Insanity Day 25: Plyo Cardio Circuit

Insanity Day 25: Plyo Cardio Circuit

Sep 30, 2011

WOOHOO!!! Today I am pumped from Plyo Cardio Circuit, I brought my A game today guys! So if you can believe it I beat Coach John today and if you can’t believe it you should watch it happen by checking out the video http://youtu.be/G5l393UG84Y.  I did so wonderful today during this workout, I came ready to get it done and was so focused, I pushed through all...

Insanity Day 23: Cardio Power and Resistance

Insanity Day 23: Cardio Power and Resistance

Sep 28, 2011

Oh my! Early morning workouts are definitely a challenge. Today was a busy day for us. I have a ½ day sub assignment starting at 11am and then when I get home I have to finish up a project and go to a SJCA dinner in which I am on the board so I have prep and things to do before it starts. John has 3 tests today and so he will be studying and at school all day....

Insanity Day 22: Pure Cardio and Cardio Abs

Insanity Day 22: Pure Cardio and Cardio Abs

Sep 27, 2011

I was ready to get into Pure Cardio and Cardio Abs. Our video shows us pushing each other through http://youtu.be/lpiuYB_vBQU check it out! I had worked today so when I got home I knew we need to get going quick so John could study and I could cook dinner. As we always say we pushed play today despite our desire not to. John has been overwhelmed with school and...

Insanity Day 21: Cardio Recovery

Insanity Day 21: Cardio Recovery

Sep 26, 2011

I feel so relaxed and limber as I sit here writing my review. I just love Cardio Recovery day because I feel so wonderful afterwards. I feel like I have been working hard and my body was just rewarded for all of its hard work. I always feel like I sleep better on Cardio Recovery Days.  I was watching back the video which if you haven’t seen you should check...

Insanity Day 20: Plyo Cardio Circuit

Insanity Day 20: Plyo Cardio Circuit

Sep 25, 2011

Drove back from my mom’s today and got home later than we would have liked, but we made the best of it, and got our workout in. I did well in this workout. I was able to go through the entire time for the first round of exercises; I still struggle with the second set of exercises because of the amount of time I am in plank. It kills my shoulders and my abs and...