The Asylum Day 16: Vertical Plyo + Nutrtion

The Asylum Day 16: Vertical Plyo + Nutrtion

Nov 30, 2011

So today is the day Asylum and I go steady! As silly as that sounds we have made it past the getting to know one another phase and are ready to commit! I know what you are all thinking, we’ve been committed to each other already, we have been on 15 straight dates with one another, and I have not been seeing anyone else other than Asylum since we started this...

The Asylum Day 15: Speed and Agility

The Asylum Day 15: Speed and Agility

Nov 29, 2011

So Asylum and I have been dating quite some time now and I really love where this is headed. Today’s date is with Speed and Agility, which is a tough workout! We hadn’t done this workout in 9 days, which seemed like forever. The beauty about it however, is that absence makes the heart grow founder, and I actually had a chance to miss my dates with Speed and...

The Asylum Day 14: Relief

The Asylum Day 14: Relief

Nov 28, 2011

Happy Relief Day Everyone! Today is one of those days where you are just thankful to get to take it easy, as dedicated and extreme as I am sure you all are, you and your body deserve this rest day. Today is about maintenance in your relationship. Sometimes you date someone who you think is attractive and charming, someone who you love going on exciting fun...

The Asylum Day 13: Strength

The Asylum Day 13: Strength

Nov 27, 2011

Oh Strength How I Love Thee! Let Me Count the Ways! I look forward to this date every time it rolls around on the calendar! I love this date truly, but I wish it wasn’t scheduled for today, only because I want to be more excited about it and have more time to really look forward to getting this one in today! We just drove 3 hours home from my mom’s house,...

The Asylum Day 12: Back to Core

The Asylum Day 12: Back to Core

Nov 26, 2011

So today is the day after Game Day and let me tell you I am stoked for today’s date with Back to Core. I have a very busy day today and so I have to squeeze in my date today amongst a bunch of other activities. My family is throwing me an early birthday celebration and with that comes a lot of pampering and pre-planning! Some days you have time to drag out...