Jan 31, 2012

Happy Tuesday Everybody! Today is HIIT 20 and Stretch 10! I am really excited for a shorter workout tonight as I got home late from work and still need to get dinner working and all that good stuff. However I know just because this workout is short does not mean it’s not intense. The HIIT workouts are some of the best workouts because you get your heart rate...

Jan 30, 2012

Monday’s are always my least favorite days to have to workout because you just had a wonderful weekend with tons of time to plan your workout at the most optimal time of the day for you and then BAM it’s Monday! Now you have to go to work and figure out how to get your workout in around your work schedule and still do all the other things you want to do. So...

Jan 29, 2012

Hi everyone today is Fun Day Sunday and I am getting My Fire 55 EZ on! How are you guys? I feel like these weekends are flying by and I want to put up more cool post and videos but all I have time to get done is the daily blog and video. Let me know if there are topics or info you want me to cover in my blogs or videos so I don’t end up writing the same thing...

Jan 28, 2012

So today is Day 20 of my TurboFire adventure and I have Core 20 + Stretch 40! I really need this particular workout today because I am in a terrible mood. There is o much stress and drama going on right now and it has just put me in a funky mood. I feel depressed, deflated, stressed, and just out of sorts. Tonight’s workout was done later than anticipated,...

Jan 27, 2012

I love Friday’s, they are just so much better than any other day of the week. You’d think I’d love Saturday or Sunday because those are true days off from work but Saturdays get filled with all the things you are too busy to do during the work week and Sunday is a day you are anticipating having to go back to work the next day. Friday is truly the best...