Tropical Shakeology Recipes

Tropical Shakeology Recipes

Feb 25, 2012

Tropical Shakeology is the New Kid on the Block and I couldn’t be more excited to have it as a part of our Shakeology Family. This Shakeology Flavor is not only a yummy Tropical Flavor but it’s Vegan which means even more people can now enjoy the benefits Shakeology has to offer. Check out these cool Tropical Shakeology Recipes and email me at...

TurboFire Day 43: Fire 55EZ (Fitness is a Journey)

TurboFire Day 43: Fire 55EZ (Fitness is a Journey)

Feb 20, 2012

Today is Day 43 of my TurboFire adventure and I apologize for my temporary Hiatus. As I think I may have mentioned we had an extended weekend this past weekend and I went down to Sunny Southern California to visit my mom. Well we went down on Thursday and I did not take my video camera, so I didn’t record my workouts. I do apologize! On Thursday I did Fire 30...

TurboFire Day 37: Fire 30 + Sculpt 30 (Valentine’s Special)

TurboFire Day 37: Fire 30 + Sculpt 30 (Valentine’s Special)

Feb 14, 2012

Happy Valentine’s Day Everyone! I’m not sure what you all think of Valentine’s Day but I love it! It may be cheesy, it may me girly, and a bit commercial, but it’s just so wonderful that there is a whole day dedicated to Love. It doesn’t have to be a romantic holiday it can be one that is celebrated with friends and family, it’s just a reminder to...

TurboFire Day 36: Fire 55EZ

TurboFire Day 36: Fire 55EZ

Feb 13, 2012

Today is Day 36 of my TurboFire adventure and I had Fire 55EZ today. I was lucky enough to get a bonus 3 day weekend this month as we have today off for Lincoln’s B-day and next week I have Monday off for President’s Day. Not quite sure how that works, but I am definitely not complaining. I love 3 day weekends, they allow for so much more to get done, and...

TurboFire Day 35: Core 20 + Stretch 40

TurboFire Day 35: Core 20 + Stretch 40

Feb 12, 2012

So today is Day 35 and it’s a relaxing Core 20 + Stretch 40 today! It’s a wonderful Sunday Morning and I am happy to be able to do my Core 20 + Stretch 40. I really feel like my body deserves this workout today. I feel like waking up and getting to work out first thing in the morning is such a rejuvenating experience. You get to start your day out right and...