Chalean Extreme/TurboFire Hybrid-Day 21 Stretch 40 + Ab Burner

Chalean Extreme/TurboFire Hybrid-Day 21 Stretch 40 + Ab Burner

Apr 30, 2012

Happy Monday! Today is Day 21 of our Chalean Extreme/TurboFire Hybrid and we have a relaxing Stretch 40 and Ab Burner. Monday is one of those days that most people dread because you come off a wonderful weekend that didn’t have enough hours in the day to get everything done you wanted and now you have to start the work week back up and get into that...

Chalean Extreme/TurboFire Hybrid-Day 20 Burn Circuit #3 (3rd Time)

Chalean Extreme/TurboFire Hybrid-Day 20 Burn Circuit #3 (3rd Time)

Apr 29, 2012

We are on Day 20 of our Chalean Extreme TurboFire Hybrid and it’s a beautiful Sunday today guys. Today we have Burn Circuit 3 or what I affectionately call the Shoulder Circuit. Today we had polar opposite workouts I really felt good throughout the routine, my energy was high, and I was having a lot of fun. John on the other hand had a less than stellar...

Chalean Extreme/TurboFire Hybrid-Day 19 Ab Burner & Burn Intervals

Chalean Extreme/TurboFire Hybrid-Day 19 Ab Burner & Burn Intervals

Apr 28, 2012

So today had the making of a perfect lazy Saturday but instead of being a bum I got my mind right and jumped into Day 19 of our Chalean Extreme TurboFire Hybrid with Burn Intervals and Ab Burner. Today I didn’t have tons of energy going in but I was in a good mood, and had a positive mindset, but by the end I was spent. I was telling John before we started...

Chalean Extreme/TurboFire Hybrid-Day 18 Burn Circuit #2 (3rd Time)

Chalean Extreme/TurboFire Hybrid-Day 18 Burn Circuit #2 (3rd Time)

Apr 27, 2012

Today is Friday so TGIF everyone, today is Day 18 of our Chalean Extreme TurboFire Hybrid and today is Burn Circuit #2. I am in a fantastic mood today and was ready to knock this workout out. I just got home from work, changed and pressed play! Burn Circuit #2 is another great routine I’m really enjoying it and am seeing vast improvements in my overall...

Chalean Extreme/TurboFire Hybrid-Day 16 Burn It Off & Extreme Abs

Chalean Extreme/TurboFire Hybrid-Day 16 Burn It Off & Extreme Abs

Apr 25, 2012

Ok so today is Day 16 of our Chalean Extreme TurboFire Hybrid and today we had Extreme Abs and Burn It Off. Now this is the first time we have had Burn It Off so I will focus my Review on that portion of today’s workout. The video below does include both the Extreme Abs and Burn It Off routines. So let’s just say I love me some cardio, I wanted to do...