Sep 30, 2012

THE ASYLUM VOLUME 2: THE NEXT 30 DAYS In THE ASYLUM Volume 1, Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his INSANITY: THE ASYLUM VOLUME 2 workouts—the next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you...

Sep 29, 2012

Click Here to reserve your Copy FREE Shipping on Pre-Orders, and FREE Bonus Workout Make sure to make us your Coach to by Clicking the picture above! GET TOTALLY SHREDDED IN 60 DAYS! Carve a lean, chiseled body in just 60 days with this fearsomely intense, utterly exhilarating, mixed martial arts-driven workout. With LES MILLS COMBAT—now available for...

Sep 18, 2012

ELITE TRAINING SERIES Get the edge that separates the average from the elite. THE ASYLUM Volume 1 taught you the fundamentals of sports performance. THE ASYLUM Volume 2 gives you the next 30 days of advanced training techniques, used by pro athletes, designed to get you leaner, faster, and stronger than ever.   COMING SOON – Insanity: The...

Sep 17, 2012

LES MILLS: COMBAT (New Program) LES MILLS COMBAT Blending calorie-blasting interval training with the most effective body-shredding and explosive moves from a range of martial arts disciplines, the LES MILLS COMBAT workout pushes your body to the limit. When you pre-order LES MILLS COMBAT, you will punch, kick, jump, block, and strike your...

Sep 11, 2012

So Day 17 of my Les mills Pump Hybrid and I am loving it. It was kind of lazy today as I didn’t sleep well the night before and I was a bit sore from Beast Cardio yesterday. Overall I have just been tiered from a lack of sleep and tons of stress. I will say the workout today wasn’t something I look forward to but it was something I needed. It took me...