How Many Calories are in Your Easter Basket!!!

How Many Calories are in Your Easter Basket!!!

Mar 30, 2013

So you know Halloween is the Candy holiday, so you steer clear of that one, and Thanksgiving is when the most calories are consumed so you are careful there, but then there is that sneaky Easter. Not advertised as a candy holiday but includes candy dishes full of jelly beans, family gathering with tons of high calorie options and then there are the Easter...

Don’t Miss Out On March Madness Discounts

Don’t Miss Out On March Madness Discounts

Mar 28, 2013

So if you haven’t heard yet Beachbody is having some amazing March Madness Sales and as March is winding down you only have a few days left to take advantage of these great discounts and opportunities. Remember summer is only 3 months away and it takes time to get the results you want. So let’s recap! Challenge Packs are always the most economical...

Insanity Worksheets

Insanity Worksheets

Mar 19, 2013

I know there is not that many workouts that need a worksheet, but if your like me Tracking what you are doing is Super Important! To start off here is the Fit Test & Upper Body Weight Training Worksheets! Insanity- Fit Test Insanity- Upper Body Weight Training Once you have completed Insanity!, Look next to Insanity the Asylum Vol 1 & 2. Shaun T takes...

FOCUS T25- Coming Soon

FOCUS T25- Coming Soon

Mar 18, 2013

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Cheers to Your Health on St. Patty’s Day

Cheers to Your Health on St. Patty’s Day

Mar 17, 2013

St. Patty’s Day is all about Health, Happiness, and a bit of Luck! Cheers to your Health this St. Patty’s Day. Whether you start your day with a Super Shamrock Shake or use it to ward off your hangover the morning after, this is a St. Patty’s Day treat that will keep your health and wellness at the forefront and give you many years of Irish...