New Program 21 Day Fix To Launch Feb 3rd 2014

New Program 21 Day Fix To Launch Feb 3rd 2014

Jan 2, 2014

21 Day Fix Coming Soon

What is 21 Day Fix?

The 21 Day Fix program takes the guesswork out of weight loss. It’s a unique portion-control system combined with easy-to-follow workouts that fit into anyone’s busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results.The 21 Day Fix was designed to get max results, but it was also designed to be easy to follow on the user.  It takes 21 days to form a habit so let’s get started!  Click Here to Be Reminded When 21 Day FiX Goes on Sale! 

Nutrition

Your diet is 70-80% of your results, so the 21 Day Fix focuses on both Fitness and Nutrition. You get portioned-controlled containers to measure all of your food. She outlines everything so you don’t have to do any kind of mental work. Just fix, go, and eat. She also mentioned that she leaves room for a piece of chocolate or a little wine because while it’s a 21 Day Fix, the ideals behind the program are NOT short term. The behaviors learned in the 21 days should become habits you can continue as a healthy lifestyle. There is no starving or eating only kale on this plan. There is: 

No weighing, measuring, or counting calories, carbs or points….If it fits in the container, you can eat it.

The Workouts

The workouts require no equipment but uses so many resistance moves using only your body that you are going to feel it the next day  and see results quickly. The workouts are short yet effective. The moves are doable but don’t think it’s going to be easy.

Release Date and Price

The 21 Day Fix will go on sale Feb 3rd, 2014. It will be $59.85 plus shipping & handling

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