Coach John

Email- coachjohn@gf2revolution.com

Coach Name and ID: GF2revolution01 (#103413)

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Facebook- JMonroeIV

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Hi guys Coach John Here! I wanted to take a minute and welcome you to GF2Revolution, where we believe it’s all about “Getting Fit Together.” I have completed both a bachelor’s and master’s degree in Exercise Science at Fresno State.  I am a Certified Strength and Conditioning Specialist, and recently a P90X Certified Professional, but more importantly I am an Emerald Beachbody Coach, who began my Beachbody obsession when I purchased P90X two years ago. Like most people I bought P90X to help get me in shape, knowing nothing really about what a Beachbody coach was or with any intention on becoming one, however as my love for Beachbody grew and I continued to purchase many Beachbody products such as Insanity, Insanity The Asylum, and Shakeology.  I knew my love and passion for this company should be shared with others.

I have been on a fitness journey my whole life, growing up as a chubby kid that couldn’t lose weight if my life dependent on it, to a high school and college athlete, to a husband and graduate student with no time to workout. Beachbody has helped me along this journey, it has helped focus me on my goals, and get back into the best shape of my life. Two summers ago I completed P90X and lost 20lbs by sticking to my workout every day, but not really adhering to the nutrition guide. After that I created my own P90X Insanity hybrid just for fun to see what that was like. Since then I have been committed to Insanity The Asylum and got amazing results: I lost 11lbs and 5% body fat not to mention 2ins around the waist, but check out my video for a full recap on my Asylum Results 30 Day Asylum Results. I am now currently doing Body Beast; check out my daily YouTube videos My YouTube Channel. During the Asylum I also began Shakeology which has helped with my weight loss, with my nutritional goals, and in providing me an overall feeling of wellness.

 My favorite recipe is the Chocolate Shakeology with ½ a banana and peanut butter, it tastes just like a snickers bar (check out some of the other great recipes in the Nutrition Section)! I drink my shake in the morning and I feel like it really just starts my day off right; I’m full longer, and have more energy to take on my day. My wife has seen my results and my passion and is now a Beachbody Coach herself; she has completed P90X, Insanity, Asylum, TurboFire, and ChaLean Extreme and together with my mom we really do want to start a Fitness Revolution and help end the fight against obesity.

I personally love working out and helping others along their fitness journey, because truthfully it really is all about “Getting Fit Together”. We may all have different fitness levels, different overall goals for weight loss or general health, and different time frames to work within, but what we all have in common is that we all want to lead more healthy and active lifestyles, and I want to help you accomplish that goal. It is much easier to stick to a program when you have a team here to support you along the way, motivate you to press play every day, answer the questions you may have, and encourage you to make good choices….so look around the site, feel free to Contact Me with any questions you may have, add me as your coach, and “Let’s Get Fit Together!”