The Master’s Hammer and Chisel Printable Equipment List

The Master’s Hammer and Chisel Printable Equipment List

Nov 28, 2015

Getting ready to start The Master’s Hammer and Chisel, but need to know what equipment is required? Check Out this Printable Equipment List from GF2Revolution. Click Here to Download PDF Version Now that you know what you need, you are ready to Join the GF2Revolution Online Accountability Group. Coach John will be going through Hammer and Chisel, along...

Fall Harvest Shakeology Recipes (28 Day Calendar)

Fall Harvest Shakeology Recipes (28 Day Calendar)

Oct 27, 2015

I love Shakeology, and drink it everyday! However when the seasons change I love to mix it up and enjoy some fun Fall Harvest Shakeology Recipes. I’ve collected some of my favorites and put together a Fall Shakeology Recipe Calendar for you to download with 28 awesome Shakeology Recipes using Vanilla, Chocolate, and Strawberry Shakeology. If you...

Dealing with Daylight Savings

Time-Tested Ways to Cope with the Time Change   — By Liza Barnes, Health Educator [spark people] It’s that time of year again, when we reset our clocks and try to readjust to the time change associated with Daylight Saving Time (DST). Some of us breeze through the change seamlessly, yet others feel out of sorts for days. If you have trouble dealing with...

Chalene Johnson’s Shamrock Shake not Just for St. Patty’s Day

Chalene Johnson’s Shamrock Shake not Just for St. Patty’s Day

Mar 15, 2015

Happy St. Patty’s Day yet Again! Ok so I know I already posted a St. Patty’s Day Recipe and I know St . Patty’s Day is in fact over, however in searching for St. Patty’s Day Recipe Ideas I came across Chalene Johnson’s Shamrock Shake. Now those of you who know me know I LOVE Shakeology however am not the biggest fan of the...

Valentine’s Day Shakeology Recipes

Valentine’s Day Shakeology Recipes

Feb 14, 2015

Here are some awesome Shakeology recipes designed with flavor and love! Want More Valentine’s Day Recipes, Workouts, Ideas Check Out Our Pinterest Board Follow GF2Revolution’s board Valentine’s Day: Treats, Sweets & Workouts on...