Chalean Extreme/TurboFire Hybrid-Day 40 Fire 30 + Extreme Abs

Chalean Extreme/TurboFire Hybrid-Day 40 Fire 30 + Extreme Abs

May 19, 2012

So today is Day 40 of our TurboFire/Chalean Extreme Hybrid and I get to share another one of my favorite TurboFire workouts with you: Fire 30 Class. I know it’s a shorter workout so you may be skeptical but even coach John admits he gets his sweat on in this workout and it’s so much fun. In fact this is my go to workout when I know I have limited...

Chalean Extreme/TurboFire Hybrid-Day 39 PUSH Circuit #2

Chalean Extreme/TurboFire Hybrid-Day 39 PUSH Circuit #2

May 18, 2012

Today is Day 39 of our Hybrid and we are on PUSH Circuit 2! Today John and I are in a great mood and were looking forward to a great workout. Today is FRIDAY so TGIF everyone, and I hope you all had a fantastic Friday that leads you into a fantastic weekend. For me it has been pretty good so far I was subbing today at the intermediate level which is always a...

Chalean Extreme/TurboFire Hybrid-Day 37 Fire 45 + AB Burner

Chalean Extreme/TurboFire Hybrid-Day 37 Fire 45 + AB Burner

May 16, 2012

Today is Day 37 of our Hybrid and we had my favorite TurboFire workout Fire 45! Now today I was asked to cover a 1/2 day sub job in the afternoon so I convinced John to get our workout on in the AM today so I could check it off my list and get my energy up to go work with a bunch of high school kids. TurboFire has a way of bringing the energy level up for me and...

Chalean Extreme/TurboFire Hybrid-Day 36 PUSH Circuit #1

Chalean Extreme/TurboFire Hybrid-Day 36 PUSH Circuit #1

May 15, 2012

Alright boys and girls today we are on our 2nd round of the PUSH Circuit Workouts and today we have PUSH Circuit #1. We’ve made it to day 36 of our Hybrid and it just seems to get tougher and tougher as we go. Today’s workout was one we had pretty dialed in from last time, we picked the correct weight the first time around so there wasn’t too...

Chalean Extreme/TurboFire Hybrid-Day 34 PUSH Circuit #3 (First Time)

Chalean Extreme/TurboFire Hybrid-Day 34 PUSH Circuit #3 (First Time)

May 13, 2012

Happy Mother’s Day to all you Mothers out there. Check out our Mother’s Day Shakeology Recipe and a Gift Any Mother Would Love Post for more mother’s day fun! As far as we are concerned it has been a busy day for us. We started out in Sunny Southern California where we had a Mother’s Day Brunch with my mom, then headed up to Bakersfield...

Chalean Extreme/TurboFire Hybrid-Day 32 PUSH Circuit #2 (First Time)

Chalean Extreme/TurboFire Hybrid-Day 32 PUSH Circuit #2 (First Time)

May 11, 2012

So let’s recap, yesterday was day 31 of our journey and usually it’s an off day (and really it was because we went to Disneyland) but because of our jam packed Mother’s Day schedule we will be counting our all day walking at Disneyland which equated to 9.1 miles according to the Fit Bit as our Fire 30 workout and will be taking a true off day...