Chalean Extreme/TurboFire Hybrid-Day 30 Fire 45 + Extreme Abs (John’s First Time)

Chalean Extreme/TurboFire Hybrid-Day 30 Fire 45 + Extreme Abs (John’s First Time)

May 9, 2012

TODAY IS MY FAVORITE WORKOUT OF ALL TIME! Today is Fire 45 from TurboFire we also have Extreme Abs today from Chalean Extreme to add to the mix. It’s day 30 of our Hybrid and I was excited to share my favorite workout with my hubby today, this was his first attempt at Fire 45 and I was crossing my fingers that he’d enjoy it. We went through the New...

Chalean Extreme/TurboFire Hybrid-Day 29 PUSH Circuit #1 (First Time)

Chalean Extreme/TurboFire Hybrid-Day 29 PUSH Circuit #1 (First Time)

May 8, 2012

So here we are! We have made it to Phase 2 of the Chalean Extreme/TurboFire Hybrid. We have reached Day 29 and we start this month off with 2 new and exciting changes. #1 we have new Strength Training Routines referred to as PUSH Circuits (vs. the Burn Circuits from last month) and #2 our Cardio workouts will be TurboFire based workouts (vs the Chalean Extreme...

Chalean Extreme/TurboFire Hybrid-Day 27 Burn Circuit #3 (Final Time)

Chalean Extreme/TurboFire Hybrid-Day 27 Burn Circuit #3 (Final Time)

May 6, 2012

Today is Day 27 of our Chalean Extreme TurboFire Hybrid and we have Burn Circuit #3 for the final time! What does that mean you may ask? Well it means we will be moving into Phase 2 of Chalean Extreme the PUSH Phase after tomorrows Stretch 40 Routine. It also means you get a complete run down of what weights were used for all 4 weeks of our Burn Circuit #3...

Chalean Extreme/TurboFire Hybrid-Day 26 Burn Intervals + Ab Burner (Final Time)

Chalean Extreme/TurboFire Hybrid-Day 26 Burn Intervals + Ab Burner (Final Time)

May 5, 2012

Happy Day 26 of our Chalean Extreme/TurboFire Hybrid! Today is the last and final time we will be doing Burn Intervals because it will be replaced with a TurboFire workout in the coming weeks and I am SOOOO Excited for that! In today’s video and in this Blog post we started with Ab Burner and wanted to share a little bit about that and then get into Burn...

Chalean Extreme/TurboFire Hybrid-Day 25 Burn Circuit #2 (Final Time)

Chalean Extreme/TurboFire Hybrid-Day 25 Burn Circuit #2 (Final Time)

May 4, 2012

TGIF!!! It seems like this week just flew by which is awesome! Today I had a sub assignment out at the High School I was working at for awhile so it was nice to catch up with everyone there today, but it is about a 20 min drive to get there and then 20 mins to get back home. So I got home and laced up my shoes for Day 25 of our Chalean Extreme/TurboFire Hybrid...

Chalean Extreme/TurboFire Hybrid-Day 23 Burn It Off + Extreme Abs

Chalean Extreme/TurboFire Hybrid-Day 23 Burn It Off + Extreme Abs

May 2, 2012

Alright so today is Day 23 and it’s the last day we will be doing Burn It Off in our Chalean Extreme/TurboFire Hybrid because we will be introducing TurboFire workouts next week! (Happy Dance) Just to clarify it’s not that the Chalean Extreme Cardio is not tough, because it is and in fact if you have Chalean Extreme and want more workouts which have...