Dec 3, 2015
Don’t waste tons of paper and ink with Beachbody’s worksheets! Use GF2revolution’s all in one Worksheet! Only 1 Worksheet per workout for the whole program!! ***Check back daily for the newest worksheets!!!!*** If you are looking for a COACH to help you through this program and get the support and education on nutrition Contact us...
Nov 28, 2015
Getting ready to start The Master’s Hammer and Chisel, but need to know what equipment is required? Check Out this Printable Equipment List from GF2Revolution. Click Here to Download PDF Version Now that you know what you need, you are ready to Join the GF2Revolution Online Accountability Group. Coach John will be going through Hammer and Chisel, along...
May 25, 2014
What is PIYO All About? PIYO is a brand new workout program by Creator of Hit Fitness Programs such as #TurboFire and #TurboJam Chalene Johnson! This program combines everything you want into 1 program as it incorporates Strength Training, Cardio and Flexibility. The program is High Intensity with Low Impact for the New Kind of Strong! How Many Workout...
Feb 3, 2014
Simple Fitness. Simple Eating. Fast Results. Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days! 21 Day Fix takes all the guesswork out of weight loss. There’s no counting, no guessing, and no wondering. Just easy-to-follow portion control...
Jan 2, 2014
What is 21 Day Fix? The 21 Day Fix program takes the guesswork out of weight loss. It’s a unique portion-control system combined with easy-to-follow workouts that fit into anyone’s busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results.The 21...
