Free Coaching

We are here to help you on your fitness journey.   As you know, different people have different needs in order to reach their goals.  Our job is to help you figure out the best path to get to your finish line achieve your particular fitness goal that you have set.  Some people need help with the workouts and some just want help with the nutritional side of things.  Regardless we’ll be there and get you the answers you need.  Together my wife and I have completed almost every workout program that is offered; P90X, P90X2, Insanity, Asylum Vol 1, Asylum Vol 2, Body Beast, Les Mills Combat, Les Mills Pump, and TurboFire.  It’s because we know the programs so well, that we feel confident in helping you get the most out of them and getting you to reach your goals!!!


Step 1 –  Have Beachbody Make the Assignment.

If you don’t already have a Team Beachbody account just CLICK HERE and complete the information to create a Free Team Beachbody Account.  While you are there, you can check out the information on the Club Membership, but please note that you do not need to sign up for the club membership to work with us.  We don’t require that at all.  Just create a Free Team Beachbody Account unless you decide you want to upgrade and have access to those additional resources.

If you already have a Team Beachbody account, and are NOT currently working with a Team Beachbody Coach, then send an email to and tell them you want your account and it’s orders moved to either…

Debbie Monroe (GF2revolution, Coach ID 106273)

John Monroe (GF2revolution01, Coach ID 103413)

As your Team Beachbody Coach.  Team Beachbody will make the switch and this will enable you to work with both of us, regardless which one is assigned to you.  We work as a team.


Step 2 – Let’s Connect on Facebook!

Debbie and I run a Facebook group for the people we coach, it’s very similar to a message board, but some people prefer the Facebook platform.  It’s a great way for you to stay accountable with other like-minded people and stay connected to us as well.

Just click on the links below to add us.

Add John on Facebook

Like GF2revolution on Facebook


Step 3 – Subscribe to Us

Subscribe to our site so you’ll be notified of any posts, promotions or information that might be helpful to you.  Also, we encourage you to subscribe to our YouTube Channel.  We’re very heavy into video blogs because it helps us to connect with people on a more personal platform.

Add GF2 Revolution YouTube


Thank you again and we look forward to getting to know you.