Insanity Worksheets

Insanity Worksheets

Mar 19, 2013


I know there is not that many workouts that need a worksheet, but if your like me Tracking what you are doing is Super Important!
To start off here is the Fit Test & Upper Body Weight Training Worksheets!

Insanity- Fit Test

Insanity- Upper Body Weight Training

Once you have completed Insanity!, Look next to Insanity the Asylum Vol 1 & 2.

Shaun T takes it to another level (if you even thought that was possible)!