Insanity

60-Day Total-Body Conditioning Program

 Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won’t need equipment or weights—just the desire to dig deep and push past your limits.

In INSANITY®, Shaun T uses a method called Max Interval Training. It’s not your typical interval workout. You’ll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour.

 

Read Our Insanity Reviews

Check Out Coach Debbie’s Blog for a Full 60 Day Recap on her Insanity Journey 


 

What You Get With This Fitness Program 

Your INSANITY workout program includes:

 

You Also Get:

 

Elite Nutrition Plan: A food plan specifically designed to fuel your body for these intense workouts.

 

 

Fitness Guide: It’s short and to the point, with just the information you need.We want you working out—not reading.

 

 

 INSANITY® Calendar. Lets you track your progress through Month 1 and Month 2, set workout goals, and stay motivated the whole time. Plus, the Fit Test Tracker tracks your results as you transform your body.

 

 

FREE Online Support Tools. Stay inspired with round-the-clock access to fitness experts and peer support.

 

 

Bonus Workout 

Fast and Furious. When you’re short on time, get a 45-minute workout packed into 20 minutes with this bonus INSANITY workout available only on Team Beachbody.

30-Day Money Back Guarantee 
You have a full 30 days to try INSANITY for yourself. If you’re not completely satisfied for any reason, simply call Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.