Nov 27, 2013

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Oct 24, 2012

So your thinking to your self, I have conquered Insanity!  I have been Committed in the Asylum!  And you know Im going to kill it in Asylum2!!!, so what am I going to do next? Easy,….Beachbody has you covered!!!  With Asylum Volume 2 they have incorporated 2 hybrid schedules, along with the Asylum 2 Calendar! Asylum Volume 2 Calendar This Calendar is...

Oct 8, 2012

Official Release is going to be a TBB Exclusive Starting on Oct 11th!!!! Asylum Vol 2 is a 30-Day Graduate Program Will cost $59.85 Will consist of 7 workouts on 6 DVDs Will range in time from 40-60 minutes Coach Exclusive Workout- Pure Contact $20 value According to Shaun T what are the differences going to be The agility training is going to be more fun...

Sep 30, 2012

THE ASYLUM VOLUME 2: THE NEXT 30 DAYS In THE ASYLUM Volume 1, Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his INSANITY: THE ASYLUM VOLUME 2 workouts—the next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you...

Mar 24, 2012

Alright guys, so today is Day 76 of TurboFire and I have been loving every minute of it! Every workout is sacred and I felt nostalgic each time I put one of the discs back in the box for good, because I won’t be doing that workout anymore. However despite loving TurboFire, I love working out with my husband as well, and he has started the Asylum so I decided...