May 15, 2013

Reasons for starting the Ultimate Reset- Trouble Sleeping Difficulty waking and drowsy Plateau in my Fitness and Weight Loss Wanting to eat healthier….that next step!   Intro Video Click HERE  Follow the journey by Liking our FB page on the top right or go to Facebook.com/GF2revolution, and follow us on Instagram @GF2revolution!!! Check Back...

Jan 23, 2013

Click Here for Body Beast Worksheets Click here for Body Beast Hybrid Calendars NEW BODYBEAST MOBILE APP Ever wonder it’d be like to have a beast in your pocket? Wonder no more. This Thursday, we’re launching our brand new Body Beast mobile app. This puppy’s web optimized—so it’ll work on just about any mobile device with an internet...

Jan 20, 2013

Click Here for your Body Beast Worksheets Click Here for the Body Beast Mobile App   Lean Beast Combat As you can already tell, this calendar is going to be a hybrid of Les Mills Combat with Body Beast.  Body Beast is the main program being used and Combat added into the program as the Cardio.  After you pull up the calendar you will notice that the...

Oct 11, 2012

Asylum Volume 2 is now available!!! INSANITY: THE ASYLUM® Volume 2 keeps your progress accelerating after Volume 1. It’s the next 30 days of pro athlete training designed to give you the elite mindset, skills, and body to dominate any challenge that comes your way. BUY NOW CRUSH THE COMPETITION. THE NEXT 30 DAYS. In THE ASYLUM Volume 1, Shaun T...

Sep 10, 2012

So we are in it today guys! Today was a cardio day on my Les Mills Pump Hybrid Schedule and since Coach John is doing Body Beast’s Beast Cardio today I decided I’d join in. Since this is a off day from strength training I opted to not use weighs during this routine but followed through all the moves as they were designed. I modified here and there,...