Sneak Peek at the PIYO Workouts (What you get)

Sneak Peek at the PIYO Workouts (What you get)

May 25, 2014

What is PIYO All About? PIYO is a brand new workout program by Creator of Hit Fitness Programs such as #TurboFire and #TurboJam Chalene Johnson! This program combines everything you want into 1 program as it incorporates Strength Training, Cardio and Flexibility. The program is High Intensity with Low Impact for the New Kind of Strong!  How Many Workout...

Focus T25 Calendar (Free Download)

Focus T25 Calendar (Free Download)

Jul 2, 2013

As promised we created a Free Downloadable T25 Calendar for you to use. That way you can write on it, check off how you did each day, and when you start your next round you can just print a clean sheet and start again. T25 is truly a game changing program that gets you great results in 25 minutes a day 5 days a week! T25 Alpha Phase Calendar T25 Beta Phase...

TurboFire Day 81: Stretch 40 (The End of My TurboFire Adventure!)

TurboFire Day 81: Stretch 40 (The End of My TurboFire Adventure!)

Mar 29, 2012

Today is the final blog for this TurboFire Journey! I know I spent a lot of the time reviewing what each workout entails instead of giving you gory details about my life, but I hope you found some value it what I had to say and what I’ve went through, as well as found a way to use what I did here to help you be successful in your health and fitness journey....

TurboFire Day 80: Fire 55EZ (Last Time for This One)

TurboFire Day 80: Fire 55EZ (Last Time for This One)

Mar 28, 2012

Wow I never thought I’d say it but today is Day 80 of TurboFire and more than that it’s my last Fire 55EZ workout! Now I may be being melodramatic but this workout has haunted me for awhile now. I feel like I did this workout more than any other TurboFire workout, and if I wasn’t so lazy I would go back and count the days I did it just to prove myself...

TurboFire Day 79: Fire 45EZ + Stretch 10

TurboFire Day 79: Fire 45EZ + Stretch 10

Mar 27, 2012

Hey guys so today is the first real day of my recovery week, yesterday was an off day for me and today marks the beginning of the end. Today is Day 79 of TurboFire and as I’ve said before all the heavy lifting and hard work is done and over with and we have made it to the last week. It’s not that this last week is a cake walk but it has only EZ and stretch...