TurboFire Day 80: Fire 55EZ (Last Time for This One)

TurboFire Day 80: Fire 55EZ (Last Time for This One)

Mar 28, 2012

Wow I never thought I’d say it but today is Day 80 of TurboFire and more than that it’s my last Fire 55EZ workout! Now I may be being melodramatic but this workout has haunted me for awhile now. I feel like I did this workout more than any other TurboFire workout, and if I wasn’t so lazy I would go back and count the days I did it just to prove myself...

TurboFire Day 79: Fire 45EZ + Stretch 10

TurboFire Day 79: Fire 45EZ + Stretch 10

Mar 27, 2012

Hey guys so today is the first real day of my recovery week, yesterday was an off day for me and today marks the beginning of the end. Today is Day 79 of TurboFire and as I’ve said before all the heavy lifting and hard work is done and over with and we have made it to the last week. It’s not that this last week is a cake walk but it has only EZ and stretch...

TurboFire Day 77: Fire 30 + Stretch 10 (The Last Melon)

TurboFire Day 77: Fire 30 + Stretch 10 (The Last Melon)

Mar 25, 2012

Oh MY! Here were are at Day 77 of TurboFire and it just keeps getting more and more real that this is the final week of this awesome adventure. Today is the last day I will do Fire 30 + Stretch 10 and it’s one of my all time favorite workouts. It’s nice that I have a shorter one today too, because I am a bit beat up after yesterday’s adventure with my...

TurboFire Day 75: Fire55EZ (New Location)

TurboFire Day 75: Fire55EZ (New Location)

Mar 23, 2012

WOOHOO IT’S FRIDAY! We have made it to the end of the week guys, can you believe it! I have had a pretty good week and am ready for the weekend. Today is Day 75 of my TurboFire adventure and I had Fire 55EZ today. My husband and I both got home at the same time and needed to figure out who was going to work out first since we are doing different programs. Well...

TurboFire Day 74: HIIT 25 + Tone 30

TurboFire Day 74: HIIT 25 + Tone 30

Mar 22, 2012

Today is Day 74 of TurboFire and today I once again face my Nemesis HIIT 25 + Tone 30, but this time I brought with me a secret weapon, today I will face this workout with a positive attitude! It sounds a little silly but it makes a big difference. The attitude and mind set you have as you approach your workout makes all the difference. If you tell yourself you...