TurboFire Day 74: HIIT 25 + Tone 30

TurboFire Day 74: HIIT 25 + Tone 30

Mar 22, 2012

Today is Day 74 of TurboFire and today I once again face my Nemesis HIIT 25 + Tone 30, but this time I brought with me a secret weapon, today I will face this workout with a positive attitude! It sounds a little silly but it makes a big difference. The attitude and mind set you have as you approach your workout makes all the difference. If you tell yourself you...

TurboFire Day 71: HIIT 25 + Sculpt 30

TurboFire Day 71: HIIT 25 + Sculpt 30

Mar 19, 2012

Today is Day 71 of TurboFire and what a day it is! Today I didn’t have to go to work so I had a really wonderful and productive day. I started it off with Oatmeal and a cup of coffee while I perused facebook and updated our facebook page at www.facebook.com/gf2revolution. I listened to the National Coach Call Beachbody has every Monday Morning, and I’m not...

TurboFire Day 67: HIIT 25 + Sculpt 30

TurboFire Day 67: HIIT 25 + Sculpt 30

Mar 15, 2012

Today is Day 67 of TurboFire and what an intimating line up it is. On the board for today was HIIT 25 + Sculpt 30! I was naively optimistic going into things today. The last time I did HIIT 25 it kicked my butt, and made me feel nauseas for a good part of the day, however I assumed since the last time I did HIIT 25 was so long ago that I would have improved by...

TurboFire Day 64: HIIT 20 + Tone 30

TurboFire Day 64: HIIT 20 + Tone 30

Mar 12, 2012

Ok guys so here’s the deal it is Day 64 of TurboFire (I have been all off on my numbers in the videos) and today’s workout was HIIT 20 + Tone 30! If you have been reading along in my blog you will know I went to my mom’s house this weekend to visit with my Nephews who flew in from Arizona. We had a great weekend, playing board games, hanging out, going to...

TurboFire Day 62: HIIT 20 + Sculpt 30

TurboFire Day 62: HIIT 20 + Sculpt 30

Mar 10, 2012

Alright Guys, So today is Day 62 of TurboFire and today’s lineup is HIIT 20 + Sculpt 30! I like this combo; HIIT 20 is my favorite HIIT workout. It is longer than HIIT 15 but I get that extra time in between each drill to recovery and it is shorter than HIIT 25 which really pushes me right past my limits. I am trying to get this workout squeezed in as quickly...