Sneak Peek at the PIYO Workouts (What you get)

Sneak Peek at the PIYO Workouts (What you get)

May 25, 2014

What is PIYO All About? PIYO is a brand new workout program by Creator of Hit Fitness Programs such as #TurboFire and #TurboJam Chalene Johnson! This program combines everything you want into 1 program as it incorporates Strength Training, Cardio and Flexibility. The program is High Intensity with Low Impact for the New Kind of Strong!  How Many Workout...

Les Mills PUMP Hybrid: Pump & Burn Day 15

Les Mills PUMP Hybrid: Pump & Burn Day 15

Sep 9, 2012

Alright guys so today should have been a lazy Sunday, but  instead my Calendar said it’s time to Pump & Burn. So Pump & Burn I did. It’s crazy how much easier it is for me to push play these days even on days I”m not gun-ho about working out, because I’ve just made working out part of my daily routine and Les Mills Pump is a...

Les Mills Pump Hybrid: Pump & Burn Day 12

Les Mills Pump Hybrid: Pump & Burn Day 12

Sep 6, 2012

This is my second time attempting Les Mills Pump: Pump & Burn. I really enjoy this workout it’s the complete package if you ask me. You start with a great warm up that really helps dial in your form and get your muscles warm and ready to work. Then there are 4 working tracks: Squats, Chest, Legs & Back, and Abdominal. Once you are done with all...

Les Mills Pump Hybrid: Pump Challenge Day 10

Les Mills Pump Hybrid: Pump Challenge Day 10

Sep 4, 2012

Alright so we are back at it for Day 10 of my Les Mills Pump Hybrid and today I had the PUMP Challenge and HardCore Abs. It was kind of fun to go back and do the PUMP Challenge after having done Pump & Burn. Pump & Burn is only 10mins longer but it’s condensed, so you are only doing 4 different exercise tracks (squats, chest, legs & Back, and...

Les Mills Pump Hybrid: Pump & Burn Day 8

Les Mills Pump Hybrid: Pump & Burn Day 8

Sep 2, 2012

So today is Day 8 and the start of Week 2 of my Les Mills Pump Hybrid. Today was a long day for me as we were traveling from my mom’s house 3 hours down south up to Fresno and having to unpack and put everything away takes a lot out of you. John and I both had to get our workouts in when we arrived home so he got to go first since he takes pre-workout and...