Les Mills Pump- Pump Challenge Day 5

Les Mills Pump- Pump Challenge Day 5

Aug 30, 2012

Ok guys so it’s Day 5 of my Les Mills Pump Hybrid and today surprise surprise we have another round of the PUMP Challenge. So the more you do a routine the better you get at it, my form is improving, I am mentally more focused and can stay in the moves longer because I know how long each set is going to be, and I really feel like I am coming into my own in...

Les Mills Pump Hybrid: Pump Challenge Day 3

Les Mills Pump Hybrid: Pump Challenge Day 3

Aug 28, 2012

So today is Day 3 of my Les Mills Pump Hybrid and I am jumping back in to another round of the Pump Challenge. So if you are following the schedule we had Day 1 and then an immediate off day yesterday and now we are into Day 3. I know this may seem like a slow progression and not as intense as you may want but try and adhere to the schedule. For me this is...

Les Mills Pump Hybrid: Pump Challenge Day 1

Les Mills Pump Hybrid: Pump Challenge Day 1

Aug 26, 2012

Hey Guys so if you have been following my journey over the years you know I sort of fell into fitness and am slowing discovering what I like and what I don’t. I most recently completed the Ultimate Reset 21 Day Cleanse and loved the overall results. I lost 10lbs, and 6 total inches. I have dialed in my nutrition and really taken control of my health and...

Chalean Extreme/TurboFire Hybrid-Day 39 PUSH Circuit #2

Chalean Extreme/TurboFire Hybrid-Day 39 PUSH Circuit #2

May 18, 2012

Today is Day 39 of our Hybrid and we are on PUSH Circuit 2! Today John and I are in a great mood and were looking forward to a great workout. Today is FRIDAY so TGIF everyone, and I hope you all had a fantastic Friday that leads you into a fantastic weekend. For me it has been pretty good so far I was subbing today at the intermediate level which is always a...

Chalean Extreme/TurboFire Hybrid-Day 32 PUSH Circuit #2 (First Time)

Chalean Extreme/TurboFire Hybrid-Day 32 PUSH Circuit #2 (First Time)

May 11, 2012

So let’s recap, yesterday was day 31 of our journey and usually it’s an off day (and really it was because we went to Disneyland) but because of our jam packed Mother’s Day schedule we will be counting our all day walking at Disneyland which equated to 9.1 miles according to the Fit Bit as our Fire 30 workout and will be taking a true off day...