Sneak Peek at the PIYO Workouts (What you get)

Sneak Peek at the PIYO Workouts (What you get)

May 25, 2014

What is PIYO All About? PIYO is a brand new workout program by Creator of Hit Fitness Programs such as #TurboFire and #TurboJam Chalene Johnson! This program combines everything you want into 1 program as it incorporates Strength Training, Cardio and Flexibility. The program is High Intensity with Low Impact for the New Kind of Strong!  How Many Workout...

All New PiYo Program from Chalene Johnson

All New PiYo Program from Chalene Johnson

Mar 18, 2014

Can’t Wait for the new workout program from Chalene Johnson. She is the fitness celebrity that brought your Turbo Jam and Turbo Fire. If you are a group exercise person you may also be familiar with her gym version of PIYO and Hip Hop Hustle. This program will use your body strength to increase your flexibility and define and challenge your body! We will...

TurboFire Day 81: Stretch 40 (The End of My TurboFire Adventure!)

TurboFire Day 81: Stretch 40 (The End of My TurboFire Adventure!)

Mar 29, 2012

Today is the final blog for this TurboFire Journey! I know I spent a lot of the time reviewing what each workout entails instead of giving you gory details about my life, but I hope you found some value it what I had to say and what I’ve went through, as well as found a way to use what I did here to help you be successful in your health and fitness journey....

TurboFire Day 80: Fire 55EZ (Last Time for This One)

TurboFire Day 80: Fire 55EZ (Last Time for This One)

Mar 28, 2012

Wow I never thought I’d say it but today is Day 80 of TurboFire and more than that it’s my last Fire 55EZ workout! Now I may be being melodramatic but this workout has haunted me for awhile now. I feel like I did this workout more than any other TurboFire workout, and if I wasn’t so lazy I would go back and count the days I did it just to prove myself...

TurboFire Day 79: Fire 45EZ + Stretch 10

TurboFire Day 79: Fire 45EZ + Stretch 10

Mar 27, 2012

Hey guys so today is the first real day of my recovery week, yesterday was an off day for me and today marks the beginning of the end. Today is Day 79 of TurboFire and as I’ve said before all the heavy lifting and hard work is done and over with and we have made it to the last week. It’s not that this last week is a cake walk but it has only EZ and stretch...