TurboFire Day 26: Fire 55EZ

TurboFire Day 26: Fire 55EZ

Feb 3, 2012

Happy Friday Everyone! I couldn’t be any happier that I survived this week and made it to the illustrious weekend. Today was overall a pretty great day. I picked up a long term sub counseling gig this past week and will be working through at least February at this point. It’s been a very busy week trying to get my bearings with everything and organize all the things I will be taking responsibility for the next month. I feel like I have successful set myself up now and am ready to take on this job as well as adhere to my workout schedule. So as Tony say “BRING IT!”

Fire 55 EZ is an all too familiar routine I honestly had a great time with this workout today; I brought some intensity and rocked it out, but overall I am over Fire 55EZ I have done this workout quite a few times and am ready for a new one. It’s probably my husband’s favorite workout to watch of mine though, because he thinks when I “Pump It” and “House It” I look hilarious. I guess that’s what happens when you try to get an uncoordinated white girl to dance it out. You go through the routine from the normal warm up to the opening dance sequence, then you move into your Firedrills which are back to back, you then do the short Pump It dance sequences and celebrate with 2 finales. The finales are fun I like the second one better than the first but I am getting into the grove of them.

So overall today is day 26 of my TurboFire Journey and I can’t believe I am almost done with month one. I am doing really well so far as I have not missed a single day of working out, I have stuck pretty much to my nutritional goals by drinking Shakeology every day without fail and counting my calories with www.myfitnesspal.com . I still struggle to master the water everyday but I always get my 8 hours of sleep and do the best I can every day. Today my energy was high it is Friday after all and I’d give myself about an 8 for energy, I got 8 hours of sleep, drank 8 glasses of water, had Shakeology today’s recipe was Chocolate Shakeology with Carmel, and I ate within my calorie range for the day. So check out the video to watch me get my Fire 55EZ on and I will talk to you tomorrow for a relaxing Core 20 and Stretch 40! Email me with any questions or comments you may have at info@gf2revoltion.com and don’t forget to check out our facebook page at www.facebook.com/gf2revolution