TurboFire Day 33: Fire 55EZ w/ E&E

TurboFire Day 33: Fire 55EZ w/ E&E

Feb 10, 2012

Today is Day 33 of my TurboFire adventure and I had Fire 55EZ today. So today I will tell you I have no idea what my issue was but I had no energy today. It’s Friday and you’d think I’d be super jazzed about the approaching weekend but I have been dragging all day. I got home and set on the couch and just didn’t want to get back up, I was so tiered. I was seriously contemplating not working out today because I was just that drained. Instead I decided today would be a great day to take Energy and Endurance Formula and it worked wonders. I seriously felt like I could barely make myself walk from one room to the next but after 20mins I was suddenly ready to go. It was weird I was not amped up or jittery but I went from being dead tiered to all of a sudden being Not Tiered and ready to get my workout in for the day. I really wanted to get my body back in balance so I mixed my E&E with Pink Lemonade Power Aide today, which I thought would taste awesome but was a little on the bitter side. It was like drinking the outside of the lemon instead of the lemon itself but I continued to drink the Power Aide throughout the workout to try and get my body back in balance and keep hydrated. I don’t know how to explain it today I just felt off a little achy and not myself, but after taking the E&E I was seriously ready to get my workout on.

Fire 55EZ is such a challenging workout especially when you are not bringing your A game, but after letting the E&E kick in and going through the Warm Up my energy was kicked up a notch. I made it through this workout and more than that I was able to get a good workout in, so what went from being a cancelled workout was a successful Fire 55EZ performance. I got through the dance sequences and brought it during the Firedrills and by the time I hit the first Finale I was at my peak. I was exhausted and I worked hard, but I went from not being able to do anything, to at the end still being ready to keep going if I had to. I finished both Finales’ strong and followed up with the cooldown. You can tell if you watch my video below that I worked hard if by nothing else how red my face is at the end, it almost matches my red shirt. I am seriously amazed though as far as going from pure exhaustion to ready to rock and roll in under 20mins. If you yourself are interested in Energy and Endurance Formula check out this link for more information and feel free to email me at info@gf2revolution.com so I can answer any questions you may have. It truly is a great supplement that lets you get workouts in you wouldn’t have otherwise been able to do or add intensity to your current workouts.

Check out the video, check out our Energy and Endurance page to better understand what E&E can do for you and your workouts. My energy today was low it was about a 2 or 3 after taking E&E it was about a 7 which was a major improvement. I drank 8 glasses of water today, got 8 hours of sleep, and ate within my calorie range today. We had spaghetti squash for dinner which was so good and I had Shakeology for dessert, today’s recipe was simple Chocolate Shakeology with Honey. So that’s it for me today, I had an exhausting day but an overall a great workout! So check out the video, email me at info@gf2revolution.com with any questions and I’ll see you all tomorrow for my favorite workout Fire 45! Happy Friday Everyone!