TurboFire Day 36: Fire 55EZ

TurboFire Day 36: Fire 55EZ

Feb 13, 2012

Today is Day 36 of my TurboFire adventure and I had Fire 55EZ today. I was lucky enough to get a bonus 3 day weekend this month as we have today off for Lincoln’s B-day and next week I have Monday off for President’s Day. Not quite sure how that works, but I am definitely not complaining. I love 3 day weekends, they allow for so much more to get done, and they allow my fitness and health to really take a priority in my day. Today I could wake up a little later than usual, have breakfast, create my To-Do List, get to work on Beachbody stuff, then workout, have Shakeology, peruse Facebook, edit my video, write my blog, and then get dinner going for John and I. It’s such a nice leisurely yet productive day that allows me to ensure I eat right and get my workout in at all costs.

Today’s workout was of course Fire 55 EZ; again this is not my favorite workout but as I had all day to get my mind right I was able to make sure I got my work out in and set myself up for success. The dance sequences seem a bit monotonous now, but I go through the motions with quite a bit of intensity, I believe, for not really enjoying this one. The Firedrill is always intense but you’ll notice I am to jump higher and that get much farther off the ground in the opening section as well as remain in-sync and intense throughout the entire drill. I am getting less embarrassed at pumping it and letting you see my lame dance moves, and all in all I’m just improving my ability to complete the routine. So I don’t know what you guys think but I feel I am more coordinated, I have better endurance, more flexibility, and more intensity overall at this point in my TurboFire journey.

As I said before I am happy to have this off day from work to really focus on all I need to get done today, and really set my week up for success. I will plan my lunches and dinner for the rest of the week and get some prep work done on those things to make life easier throughout the week. I had a level 8 energy level today, I got more than 8 hours of sleep the night before, I drank 10 glasses of water today =), I had Shakeology directly following my workout and I will make a wonderful dinner for John and I tonight, with chicken and vegetables. So check out the video, check out our website for more info on Tropical Shakeology which comes out tomorrow and email me at info@gf2revolution.com with any questions or comments you may have! Other than that have a great night everyone, Happy B-day to Mr. Lincoln, and I will see you all tomorrow on Valentine’s Day for a Valentine’s Day Special of Fire 30 + Sculpt 30!